Sunday, December 22, 2013

The best strategy for a body without cellulite

With all the effort to look ravishing, plans you spoil orange rind that appears as soon as you relax and forget about the strict anti-cellulite regime. Pay attention to these items that will help you prepare for a bikini and "iron them" orange rind.

Grab the last train for small corrections in the diet and a few tricks for skin wrinkle...

LOTS OF WATER

Muscle Maximizer - The recommended eight to ten glasses a day you do not have just taken literally, because many foods contain enough water to keep your body hydrated enough. According to one study, women who regularly eat foods such as apples, cucumber and grapefruit have a narrower waist and lower body mass index than those who only take liquid through the liquid and juices! However, do not forget the precious value of plain water, so try to drink it as much as possible.

VEGETABLES IN COLOUR

Brightly colored vegetables rich in vitamin C, and indeed it are important for the precious collagen which makes your skin firm. If its amount is reduced, the skin will lose elasticity, resulting in easy formation of cellulite. According to a study conducted at the University of Arizona in Mesa, enough vitamin C in the daily diet can help you burn during exercise, 30 percent more fat! The recommended daily dose of vitamin C is 75 mg to.

Kyle Leon Official site http://www.kyleleonreviewscam.com/

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